Why do you exercise?
Start with self care that feels manageable and is realistic.
It’s ok to change your self care in different seasons of your motherhood.
Self care is a mindset.
Self care is sacred. It’s ok to say no to other people so that you can take care of yourself.
Anything that benefits mama, benefits baby.
Check out our time blocking downloadable on the Goodies page.
You are a human with needs and dreams and desires and goals.
Take up a hobby or passion that only serves you! Something that gives you life and is not for someone in your family.
Choose to accept your humanity. You will fall short in different ways as a mom and that is real and its ok.
It’s good for our children to see their moms as people with interests and needs.
We get to show our children how dynamic and different women can be.
Xochitl Wodrich on facebook selling norwex:)